How to Tell If You Need to Improve Your Indoor Air Quality

October 24, 2016

Despite popular belief, most of our exposure to pollutants happens indoors rather than outdoors – indoor air can be two-to-five times more polluted than air outside, according to the United States Consumer Product Safety Commission. Also, according to the EPA, nearly 90% of our lives are spent indoors. How can we check that our indoor air quality is the best it can be and ensure that our health isn’t negatively impacted by what’s right in your home?

The first step to examining the indoor air quality of your residence is looking internally – how do you feel in your home? What physical symptoms do you experience when you are indoors? Poor air quality can easily be acknowledged through watery eyes, headaches, coughing, fatigue, sneezing and a few other symptoms that may be mistaken for other illnesses such as a cold or allergies. The best check to see if these symptoms are coming from your air quality is if you see them go away once you are outdoors.

The next step toward improving air quality is examining for odors or damage in the items throughout your home. Walls and ceilings can appear discolored and wood furniture can begin to warp or chip. There may also be a musty smell that doesn’t seem to go away. All of these factors can indicate poor air quality in your home and can significantly impact your belongings.

If you’ve noticed any of these indicators of poor air quality and are nervous about your health or home comfort, the experts at J & J Air Conditioning are here to help. We offer Healthy Climate® whole-home solutions to increase indoor air quality that work with your existing heating and cooling system. This ventilation system keeps air flowing through your entire home and can decrease levels of contaminants and pollutants through industry-leading air purification.

Our professionals can talk about all the selections we have with you to improve and enhance your indoor air quality. Your comfort and health is critical to us at J & J Air Conditioning in Eastland and we want to make sure you breathe easy all year long. Ask us any questions you think of by calling us at 254-355-3833 or arranging an appointment with us online.